Thursday, March 20, 2008

yogurt- not always a healthy choice

When you walk down the yogurt aisle, its natural to assume that it has to be healthy for you and your child, but that is not always the case. Yogurt can disguise itself as a healthy food, when really it can be full of junk like high fructose corn syrup and gelatin. Why companies can't just "keep it simple stupid" I don't know, I am sure it comes down to the dollar. Wholesome baby food has a great article about healthy versus unhealthy yogurt that I highly recommend you checking out! Click here for that article! We pretty much stick to Stoneyfield Farm's Yogurt and Smoothies in our house, or carefully read labels before purchasing! Stoneyfield has several great yogurt lines like yo baby and yo kids!

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1 comment:

Mommy of a little MONKEY said...

we have been eating stonyfield for about 8 months now and LOVE it! we get it at Costco for a great price.
i just love reading your blog!